Basics of nutrition: energy and hydration

Basics of nutrition: energy and hydration

Photo credit: Runstreet.com Authors: Katie KnightMasters Student in Nutrition Science at Texas Tech University (TTU) & Marleigh HefnerRegistered Dietitian and PhD student in Nutrition Sciences at TTU Presentation & Welcome Welcome to the MileSplit Texas health and nutrition blog series, which will run from August to November 2022 in honor of the cross country season. … Read more