Which vitamins should not be taken together?

Which vitamins should not be taken together? If you take medication, you may know that certain substances interact in the body or interfere with each other, but is this true for vitamins? Since many of us take supplements to support our health and well-being, it can sometimes be confusing to see medical experts disagreeing on the value of some of these dietary boosters. How safe are they? Is there anything we should know?

We spoke to some medical experts to get their thoughts on which vitamins you might want to avoid combining and how they interact with each other to sometimes cause problems. If you live in a colder climate, we’ve also rounded up the best vitamin d supplements to help you get through the winter months.

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Should we take vitamins?

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